Sugar is cheaper avoid hidden sugar. Fat is actually the flavour carrier number 1. But sugar is cheaper and also gives the people pleasant”taste. Therefore it is used almost everywhere by the food industry, grade in the foods in which they are not suspected on the part of the consumer. So sugar is as well as in the practical noodle dishes or in tin cans in sausage. But no large amounts may come together, you now might think, but you’re mistaken: here are a few numbers. The German Federal citizens takes on average per year of 25 kilograms hidden sugar to. 11 kg granulated sugar per year, which is deliberately consumed on the part of the consumer be added again by the way.
These are approximately 180,000 extra calories per year. Leader of the consumption of sugar by hidden sugars are the Spaniards with 38 kilograms of hidden sugar per year and citizens. Followed by the Italians with 35 kilograms of hidden sugar per year and consumer. Beware of dietary products diet products are another great danger to eat way too much hidden sugar, by the way. The food industry advertises these foods so that to be fat-reduced. First of all, this advertising can be correct. However, the problem that arises when using less fat, is that the taste is suffering. Many foods taste boring without fat.
So the food industry uses more sugar in reduced fat diet foods to compensate for the loss of taste. The body of course not really; needs this sugar He is not required to produce energy, but is a pure taste. “He is instead converted into fat, stored for a rainy day” and soon characterized as a life preserver “the consumer down. While the consumer with the purchase of diet products wanted exactly these lifebuoys”combat! Sweeteners, the mistake as to the consumer but now avoid sugar? One apparently simple solution is to switch to so-called sweeteners.