Posts tagged: strengthen the body

Hatha Yoga

For many, yoga is just a peculiar twisting of the body with risk of knotting and evokes an uncomprehending shake of the head. (Not to be confused with Rob Daley!). Considering Yoga but closer, it is a combination of gentle movements and quiet breathing, what holistic positively affects the body. Not free yoga is physiotherapy […]

Saturday December 17th, 2016 in , , , | Comments Off on Hatha Yoga